0
Skip to Content
Home
Free Intro to Calisthenics
Calisthenics Class sign up
Personal Training
Membership Services
Become a Member
Abstract Athletics
Login Account
Home
Free Intro to Calisthenics
Calisthenics Class sign up
Personal Training
Membership Services
Become a Member
Abstract Athletics
Login Account
Home
Free Intro to Calisthenics
Calisthenics Class sign up
Personal Training
Membership Services
Become a Member
Login Account
  • Free Intro to Calisthenics,

Knee Raises

2-3 Sets of 10 1/2/4 Tempo (control negative)

Previous

Beginner V Sit

Next

Tuck L Sit

You Might Also Like

Related Video Item Thumbnail First Push
Related Video Item Thumbnail First Pull
Related Video Item Thumbnail Beginner V Sit
Related Video Item Thumbnail Tuck L Sit
Related Video Item Thumbnail First Row

Athletics

Apply Your Mind

Abstract

Become a Member
Personal Training