Free Intro to Calisthenics, Tuck L Sit 2-3 sets of 5 max hold Reps Previous Knee Raises Next Hollow Body Roll You Might Also Like First Pull First Push Plank Variations Hollow Body Roll First Row
Free Intro to Calisthenics, Tuck L Sit 2-3 sets of 5 max hold Reps Previous Knee Raises Next Hollow Body Roll You Might Also Like First Pull First Push Plank Variations Hollow Body Roll First Row
