Hollow Body Roll 2-3 Sets of 5rolls left 5rolls right (2 sec hold on back each time) Previous Tuck L Sit You Might Also Like First Push First Dip First Pull Tuck L Sit Knee Raises
Hollow Body Roll 2-3 Sets of 5rolls left 5rolls right (2 sec hold on back each time) Previous Tuck L Sit You Might Also Like First Push First Dip First Pull Tuck L Sit Knee Raises
