Free Intro to Calisthenics, Tuck L Sit 2-3 sets of 5 max hold Reps Previous Knee Raises Next Hollow Body Roll You Might Also Like Beginner V Sit Hollow Body Roll First Push First Dip First Pull
Free Intro to Calisthenics, Tuck L Sit 2-3 sets of 5 max hold Reps Previous Knee Raises Next Hollow Body Roll You Might Also Like Beginner V Sit Hollow Body Roll First Push First Dip First Pull
